AUSTINUTS: Dry Roasted Almonds Unsalted, 25 lb
Provides You With: Protein, Dietary Fiber, Riboflavin, Vitamin E, Manganese, Magnesium Phosphorus, Copper, Calcium, Iron, Phytonutrients
Almonds are a rich source of minerals; manganese, potassium, calcium iron, magnesium, zinc and selenium.
Significant amount of research indicates that regular consumption of almonds has several important health benefits including:
Reduce risk of heart disease
Can help with weight loss
Reducing body fat
Lower blood pressure and cholesterol